When you are on the Helix HLT 3500 Lateral Trainer, you are working the fronts and backs of the legs, just like when you are walking or running or biking. But the Helix also goes in two different directions. This is an exciting advance because instead of just focusing on the muscles of the fronts and backs of the legs, you are also targeting the glutes and the inner and outer thighs the total leg 360 degrees. This results in great shaping results for the entire lower body, especially for women who are often looking to tone up exactly the areas that the Helix focuses on.
The Helix 3500 Lateral Trainer blows away traditional concepts of cardio fitness training and weight loss by providing both an intense workout PLUS huge benefits to your core and all of your lower body muscles glutes, quads, inner thighs & outer thighs. Fitness training can be intimidating, but the Helix Lateral Trainer is designed to be inviting for everyone. Jump on it’s intuitive & within 2 minutes you’ll get it. This is how to get in shape!
- Our Heaviest Duty Frame and Construction for Full Commercial Use
- Oversize Foot Plates
- 20 levels of Electronic Resistance
- 8 Exercise Programs
- Self-Generating; no power source required
- Dimensions 40″ L x 29″ W x 18″ H
- Weight 225 Lbs
- User Weight Limit 400 Lbs